OUR NUTRI RECIPES by Dr. Rita Andrade

   Dr. Rita Andrade

MindEat Nutrition Clinic Smart Nutrition by Rita Andrade

NUTRI RECIPES

 SMART NUTRITION

 COD WITHOUT BRÁS 

3 PORTIONS

You'll need

400g of shredded codfish
5 beaten eggs
1 leek stalk, sliced

2 tbsp olive oil

How To Make It

1. Slice the leek
2. Sauté the leek in olive oil
3. Add the codfish
4. Add the eggs
5. Garnish with tomato

Et voilá!

Good Ap! ❤️

Nutrition is the science that turns food into the best medicine" Dr. Rita Andrade

Dr. Rita Andrade is the head nutrionist and the founder of MindEat Nutrition Clinic Smart Nutrition by Rita Andrade 

Follow Dr. Rita Andrade for healthy recipes, nutrition tips and everything you need to improve your health
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