Spices and condiments every pantry must have

 There are ingredients that I can't live without. The condiments and herbs are for food what accessories are for fashion. They not only complement the food, they give the dishes that extra special, crucial and delicious flavor texture.

To create superb flavors in my cookings, here are my basic ingredients, indispensable for cooking fresh, homemade and delicious meals every day. 

• Salt

• Oregano

• Black pepper

• Garlic (lots of it!)

• Onions

• Tomato sauce

• Pealed tomato

• Carrots

• Olive oil

• Pickes

• Soy sauce

• Vinegar

• Lemon, lemon and more lemon (Zest, Juice. You name it.)

What spices are a must have in your pantry? Join us and get a copy of our meal planner and shopping list for just $1